Located in the Hills District of Sydney, Hills Myotherapy is a home based private clinic established by Judy Howard. Offering Myotherapy, Pregnancy Massage, and Remedial Massage to assess, treat, and manage musculoskeletal pain. As a part of your broader healthcare and pain management team, we aim to help you achieve your optimal health potential.
Judy Howard - MyotherapistJudy has over 15 years of experience working as a Myotherapist in busy multidisciplinary clinics in Melbourne and Sydney, alongside Chiropractors, Yoga & Pilates instructors, Naturopaths Podiatrists, and Dietitians. Following the birth of her second child in 2015, Judy opened Hills Myotherapy as a home-based clinic with the aim of achieving a much-desired work life balance.
Holding an Advanced Diploma of Myotherapy, Diploma of Remedial Massage, and Certificate IV in Personal Fitness Training, Judy is skilled in assessing, treating, managing, and working towards prevention of muscular pain and dysfunction including headaches, migraine, tendinitis, RSI, shoulder pain, sporting injuries, pain associated with degenerative change, occupational stress, postural changes related to pregnancy, post-operative pain, and general muscular tension. Having also completed "Explain Pain" training with the Neuro Orthopaedic Institute, Judy can guide you through an introduction to modern pain science, giving you a deeper understanding of why we hurt. For optimal results Judy utilises a wide range of modalities in her treatment sessions, including Trigger Point Therapy, Myofascial Dry Needling, TENS, Myofascial Cupping, Deep Tissue, Myofascial Release, stretching, mobilisation, Prenatal & Postnatal, and Remedial massage. Judy will also provide advice on exercise and home ergonomics for you to maximise results. A Certified Infant Massage Instructor (CIMI), Judy can also instruct parents and carers in the safest way to massage their children. Infant massage can reduce symptoms of colic, improve baby’s sleep patterns, and reduce anxiety or postnatal depression for parents, whilst daily massage for premature babies can significantly increase the rate of weight gain. Judy is a member of Massage & Myotherapy Australia (formerly AAMT), and all treatments are claimable through your Private Health Fund if you hold the appropriate level of extras cover. |
Judy Howard
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Hours
By appointment only
MONDAY 9.30am to 5pm WEDNESDAY 9.30am to 2.15pm THURSDAY 10.30am to 5pm |
Fees & payment
INITIAL CONSULTATION
45 mins to 1 hour $109 SUBSEQUENT VISIT 1 hour $95 45 mins $80 30 mins $61 TELEPRACTICE CONSULTATION 30 mins $45 * This is a great way to review any exercises given, or to discuss pain education. (not claimable on private health) Gift vouchers available on request 
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Booking Policy
Advance bookings are recommended to secure your preferred appointment time.
24 hours notice must be given when altering an appointment time or a cancellation fee may be applied. Late arrival will reduce your time allocated for your appointment. All missed appointments without notice will incur the full scheduled fee. |
Health Funds
Claim quickly and easily on-site with HICAPS.
Rebates for Myotherapy or Remedial Massage are available with the appropriate extras cover. Please check with your health fund for your level of cover. and rebate amounts. *Please note, telepractive consultations are not claimable on private-health. This has been taken into account with pricing of this service. 
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West Pennant Hills NSW 2125
Ph. 0409 043 564
www.hillsmyotherapy.com