Located in the Hills District of Sydney, Hills Myotherapy is a home based private clinic established by Judy Howard. Offering Myotherapy, Pregnancy Massage, and Remedial Massage to assess, treat, and manage musculoskeletal pain. As a part of your broader healthcare and pain management team, we aim to help you achieve your optimal health potential.
Judy Howard - Myotherapist
Judy has worked as a Myotherapist since 2008 in busy multidisciplinary clinics in Melbourne and Sydney, alongside Chiropractors, Yoga & Pilates instructors, Naturopaths, Podiatrists, and Dieticians. Following the birth of her second child in 2015, Judy opened Hills Myotherapy as a home based clinic with the aim of achieving a much desired work life balance.
Holding an Advanced Diploma of Myotherapy, Diploma of Remedial Massage, and Certificate IV in Personal Fitness Training, Judy is skilled in assessing, treating, managing, and working towards prevention of muscular pain and dysfunction including headaches, migraine, tendonitis, RSI, shoulder pain, sporting injuries, pain associated with degenerative change, occupational stress, postural changes related to pregnancy, post-operative pain, and general muscular tension.
For optimal results Judy utilizes a wide range of modalities in her treatment sessions, including Trigger Point Therapy, Myofascial Dry Needling, TENS, Myofascial Cupping, Deep Tissue, Myofascial Release, stretching, mobilisation, Prenatal & Postnatal, and Remedial massage. Judy will also provide advise on exercise and home ergonomics for you to maximise results.
A Certified Infant Massage Instructor (CIMI), Judy can also instruct parents and carers in the safest way to massage their children. Infant massage can reduce symptoms of colic, improve baby’s sleep patterns, and reduce anxiety or postnatal depression for parents, whilst daily massage for premature babies can significantly increase the rate of weight gain.
Judy is a member of Massage & Myotherapy Australia (formerly AAMT) and all treatments are claimable through your Private Health Fund if you hold the appropriate level of extras cover.
By appointment only
9.30am to 2.30pm
10am to 2.30pm
1.30pm to 4pm
Judy is also available
9am to 12pm
at Hills District Family Chiropractic in Baulkham Hills
45 mins to 1 hour $90
1 hour $85
45 mins $70
30 mins $55
Gift vouchers available on request
Advance bookings are recommended to secure your preferred appointment time.
24 hours notice must be given when altering an appointment time or a cancellation fee may be incurred.
All missed appointments without notice will incur the full scheduled fee.
Rebates for Myotherapy or Remedial Massage are available with the appropriate extras cover. Please check with your health fund.
West Pennant Hills
Ph. 0409 043 564
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